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Therapeutic & Orthopedic Massage

During our Therapeutic & Orthopedic massages our therapists perform a postural assessment and listen to you to determine the outcome you are looking for. We combine multiple techniques such as orthopedic massage, myofascial release, active isolated stretching, and myoskeletal alignment to alleviate chronic and acute pain and create pain-free movement. We recommend new clients schedule 90 minutes for the first visit.

36203745_mPregnancy Massage

Pregnancy Massage or Pre-natal Massage can be performed throughout your pregnancy. Cushions are used to have mother and baby in a comfortable side lying position where the focus can be on hips, low back, neck, and shoulders. It helps reduce stress and sooth aches and pains while your body is going through this wonderful change. Advanced therapeutic techniques are easily added to pregnancy massage.

Myoskeletal Alignment

The source of chronic pain for many arises from very common imbalances and dysfunctional patterns in the musculoskeletal system. Most chronic pain can be relieved with a combination of skilled manual therapy and intelligent corrective exercise.

The Myoskeletal Alignment Technique (MAT) system brings together the most advanced therapeutic strategies to relieve, and ultimately correct, patterns in the body that lead to pain and deterioration. With MAT therapy, clients can be free from pain, avoiding invasive surgery or toxic pain medications. Practitioners build a loyal clientele and lucrative businesses.

The human body is comprised of structural systems, such as the anatomy of bones, connective tissue and nerves, as well as functional systems, such as the neural signals that trigger muscular contraction. These systems are inseparably connected in a continuous feedback loop. Without a thorough understanding of how these systems work together, most common musculoskeletal complaints are incorrectly assessed and treated.  (source

    • Relieve chronic pain contributing to weak posture
    • Release trapped nerves from tight muscles, joints and ligaments
    • Improve daily activities with reduced or no pain
  • Increased sports performance
  • Relief from scoliosis, arthritis, post surgical and musculoskeletal injuries

Our Gift Certificates are available for all services – ask us today about how to give the gift of Essentially Massage. 

Silver Sneakers & Courage Kenny Members

Continue Care –   More and more mature adults are learning the benefits of ongoing exercise as well as the importance of managing stress. For those that have taken the initiative to exercise, we want to applaud you by offering are reduced rate. Manage and prevent age-related diseases and potentially reduce the need for pharmaceutical treatments. With regular massage, the quality of life is greatly increased, allowing you to feel younger, healthier, and balanced.

Price – $15 off any session or 20% off your purchase a 3 – Session Package. 

Essentially Massage

10153 University Ave NE, Suite 203
Blaine, MN 55434
Phone: 763-528-8557


Monday, Tuesday & Thursday:
8:30am – 8:00pm
Wednesday & Friday:
8:30am – 6:00pm
Saturday: By Appointment Only
Sunday: Closed